Mindfulness

The Cherry Practice

Posted on May 3, 2019

It is a late April ritual; visiting the cherry blossoms at the Brooklyn Botanical Garden. I’ve walked here with husbands, lovers, friends, and my daughter at almost every age. This year I am alone…

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I’d Rather Go to the Dentist

Posted on Apr 28, 2017

I haven’t posted in a while. A few people have asked. Thank you!

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The yoga of cake eating.

Posted on Feb 3, 2014

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Who Are You? Yoga, mindfulness, and star-stuff.

Posted on Dec 27, 2013

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