Classes

Susan Kraft Photo by Julie Mack

Group classes:

 

Monday:

Jaya Yoga East
All levels 5:30 PM

 

Tuesday:

Jaya Yoga East –
Basics 9:00 AM

Saturday:

Jaya Yoga Park Slope
Intermediate 12:00 PM

Sunday

Jaya Yoga on Church

All levels.  Meditation at 8:30, Asana 9:00

 

One on One Yoga and Meditation:

 

Working with a teacher one-on-one is a great way to deepen your practice. Whether you are looking to learn how to meditate, to find clarity in your standing postures, or the courage to kick up to handstand, I look forward to taking the time to get to know you, and designing a practice together in which any perceived obstacles can become the path toward a healthy, lifelong practice for body and mind.

We can work from my home yoga space in Windsor Terrace, or in your home or office. One-on-one yoga is a great gift for yourself or someone you care about.

Please contact me with any questions.